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How to Make Processes Which Maximize Your Productivity

Maintaining high productivity is a struggle we all face.

As I sit writing this now, I can’t help but see the city skyline bathed in sun through the windows which line the room. The warmth eeks through the open doors and windows and the urge to nip out for lunch swells inside me.

At the same time, the political scene recently has been a flurry of big moments and captivating narratives – the headlines call out to me.

But I have to write.

I have to focus.

How do I keep my focus when surrounded by distractions? The answer I’ve found which keeps me pinned to my chair and my fingers glued to my keyboard is the art of following a process.

I’ll explain to you why I’m such an advocate for processes, what processes I use, and how you can build the processes you need to drive you forward each day.

Why processes are vital to your productivity

Let’s start with a simple stat.

According to Kermit Pattison, writing for Fast Company, interruptions are costing you a lot of time. In fact, the average time wasted as a result of switching tasks is 23 minutes and 15 seconds.

If you’re trying to complete multiple tasks per day, you put yourself at risk of losing a considerable amount of working time. In short, your productivity could be taking a nosedive.

By following a process, you can keep your mind focused not just on the task at hand but clearly on what task you’re going to do next. Instead of finishing one item on your to do list and wondering about what to get cracking with next, you flow straight into the following item.

This fluidity and clarity in your workflow seems almost too simple to make any meaningful change. I mean, it’s only careful planning, right?

Well, yes. But planning is crucial to your success.

Most of the time we don’t recognize the weaknesses in our own workflows because we’re so engrossed in them. So, here’s a tip. Check out a tool like RescueTime which you can install on your computer so that it tracks everything you do. It will see what websites or programs you’ve been using and then generate a report for you to show you how you allocate your time.

Don’t build your work practices on what you think you’re doing, build them on what you’re actually doing. You’ll see your inefficiencies more clearly and be better equipped to tackle them.

The processes I use to write these articles

At Process Street, we have a rule that you must make a process for any task you expect to do more than twice.

Let’s look at two of these processes. One general and one task specific.

The general one is how I approach my working day. I use Trello for my task management and each day I start off by sorting through my tasks to see what I wish to accomplish that day. I then take each task which I want to complete and move them into my To Do column.

Anything in my To Do column gets done that day. Anything not in my To Do column does not.

This act of defining what I need to focus on helps me gain focus. I can then go into each task and think about what needs to be done to accomplish my goals. If it’s a research task then I will put a short checklist in my card outlining the steps I expect to take. If it is a common task like writing then I know I will use one of my premade processes to follow.

In each card I note the amount of time I expect the task to take and I order my cards to clearly show which I’ll do first through to which I’ll do last.

This initial planning starts my day off with a moment of considered thought and saves me probably an hour or more each day.

If I’m going to be writing an article that day for our blog, I’ll specify which of my custom built processes I intend to use. Our pre-publish checklist is one which we share across the team and have all contributed to building.

This checklist is engineered to make sure every article we publish adheres to the high standards we set ourselves. There are a lot of small steps involved in this quality control:

  • Check every link points to the right place
  • Make sure all capitalization adheres to our style guidelines
  • Run spell check in American English
  • Make sure all images are coded correctly with keyword optimized alt tags

There are 30+ steps in our pre-publish checklist. That’s a lot of steps to remember without a process. Time after time our process guides us in the right direction and makes sure we don’t miss simple mistakes.

This process gives us quality assurance.

How can you build processes which work for you?

Building processes is a long term strategy.

Not just because these processes help create consistent quality or garner small productivity gains every day which add up over time, but because processes exist to be improved.

Start off by noting down all the steps you can think of which contribute to the completion of a task. This is your base process.

If you work within a team, it’s a very good idea to collaborate on this process creation. You can compare approaches and priorities which can improve the overall performance of the team, while moving toward a standardized approach to establish consistency and improve the scalability of your team, in case you look to hire further members.

Begin following the documented process you have drafted and take note of a couple of key variables:

  • How long does this take me?
  • Are there any tasks which I’ve left out?
  • Have I included unnecessary tasks?
  • What does my team think of the process?

Each of those questions will tell you something different, and each will point you in a different direction for optimizing the process.

Once you’ve systemized your business through these processes, it is much easier to create performance metrics to target – ones which are realistic and don’t negatively impact on quality.

With better performance metrics you can more accurately predict output and, in turn, overall company performance.

Understanding your own productivity and knowing how to measure it is the first step to really understanding your own company and recognizing effective ways to improve performance.

Build processes, productivity, and your company

Don’t take my word for it.

I’ve given you the necessary tools to test your own performance for yourself. I’ve laid out the steps required to begin to implement processes and to track their performance.

Try it out for yourself and see what the results are.

The most successful companies in the world are ones with strong operating practices. That’s no coincidence.

Use your own productivity as a base from which to systemize your business, and start today!

Have you used process optimization in your business before? Let me know your success stories in the comments below!

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4 Free Online Tools to Help with Small Business Marketing

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Marketing is easier now than ever before, but that doesn’t mean it’s a walk in the park. You need to know a little bit about psychology, analytics and best practices in order to be a great marketer, but you also need great tools to accomplish your goals and visions.

Luckily it’s possible to achieve your marketing dreams while on a budget. There are tons of free online marketing tools out there, and here’s four I’ve really come to love.

Pablo by Buffer

Visual content is winning these days. It’s not enough to tweet — you also need an image attached. Posts with just text don’t get the same kind of engagement statistics that posts with images or videos do. Explainer videos are more popular than text-based how-to guides — and the same goes for infographics.

Don’t worry if you aren’t exactly inclined when it comes to photography or graphics. Sites like Pablo by Buffer let you choose an image, edit and crop it to fit your social media and business theme. Quickly add text to any image, as well as your logo.

Answer The Public

Your audience has burning questions, and they want answers. What are these questions? Some you can reason out with analytics data, interviews and some research, but that still doesn’t paint a total picture of what information your audience is really looking for.

If you want to know how to truly give your audience content they can find valuable, use Answer the Public. This tool allows business owners to search through keywords and questions posed by Internet users based on keywords related to their business. This makes it easier to produce content that your audience can actually find useful, promoting your brand image and garnering more organic hits.

Moz Local: Check Listing

What is your business NAP? This acronym stands for the most important contact methods you have available: your business Name, Address and Phone number. Get it now?

Your NAP is essential to marketing online, but how this information shows up can vary depending on the particular search engine you’re using. Moz Local: Check Listing allows business owners to enter their business link into the generator and receive information about how their business shows up across popular search engines like Bing, Yahoo! and (of course) Google. This gives you a good picture of how your customers view you online.

Portent’s Title Generator

Finally, Portent’s Title Generator is perfect for those who want to work on their content marketing strategies. A catchy title is the easiest way to get someone to click on a blog or article you have hosted on your website, but not everyone is great at coming up with a valuable yet intriguing blog title.

The way this generator works is that you come up with a subject and type it into the field provided — that’s all the work you need to do. If your business is focused on cosmetics, type in “cosmetics” or “makeup.” If you’re an entrepreneur interested in public speaking, type in “motivation” or “positivity.” From there, all it takes is the click of a button and you’ve got tons of creative titles to choose from.

3 Questions to Ask Yourself Before Settling on a Branding Scheme

Branding yourself or a business for the first time can be scary. After all, your brand is your business image and identifying feature. It’s something you should put a lot of thought into, isn’t it?

Yes. Sometimes business plans are stalled due to branding concerns, that’s how important branding can be for a business. When it comes to your own brand, you need to be just as diligent. You assert that diligence by asking important questions.

Your questions should be focused on one thing: brand completion. These questions should lead you to finalize your branding decisions, further cementing your brand as a true winner. These three questions in particular can help you develop a truly killer branding scheme.

“What would my brand look like if it was a person?”

I’ve talked about it before, but your brand has a personality. In fact, it is the representation of your business’ personality. What else has personalities? People!

If you’re trying to pin down who your business really is, actually look at it from the angle of it being a real, living person. What does your brand look like? What do they sound like? Are they in their 40s with three kids? Are they black or white, or maybe another race altogether? Are they a male with entrepreneurial goals?

Establishing a face helps you put into perspective the voice that goes along with that face. If when you finally pin down who this person is, you can further shape your business’ brand identity.

“Do I know how people will react to my brand?”

If you’ve ever seen an article about a huge branding mistake and wondered “how did they let that happen?,” it’s usually because those who create branding schemes have tunnel vision without outside perspective. When the only opinion in the room is your own, it’s easy to think you’re 100% right.

Getting outside data is always important when it comes to branding. This helps you identify the public response to your branding. It’s not always as salacious as a branding strategy being offensive or downright horrible — sometimes it’s the little things that can really make a difference. Analytic data can help you fine-tune your brand from the inside out.

“Is this a brand I can live with forever?”

Make no mistake — you can change your branding down the line. In fact, many businesses do exactly that in order to revitalize their image. However, just as many brands remain the same, or only implement small tweaks, during the longevity of their business.

You may not stick with your brand as is, but the branding strategy and scheme you choose should be one that you could feasibly use for as long as you’re in business. The biggest takeaway is that your brand scheme can’t be slapped together — once it’s final, you have to live with it.

Think of branding questions as exercises in creativity and business knowledge. Asking and answering questions like these helps you stay in touch with the heart and purpose of your business. The more thought you put into your branding, the less likely it is that your business will be a flash in the pan.

Keetria is an entrepreneur, wellness advocate, and brand strategy coach for creatives & entrepreneurs with 16 years of public relations expertise working with some of the world’s leading brands, startups, media personalities, and entertainers. If you would like to work together, don’t hesitate to reach out!

#Fitness Myths to Avoid this Spring and Summer

Spring is in full swing and summer is approaching at a breakneck pace. Before we know it, fall will be upon us…but in the meantime, we’ve got some exercising to do!

Summer is largely about fitness, whether it’s getting ready for bikini season or being active outside with friends and family during school and work vacations. It’s also a time period where you see a spike in fitness novices trying to get out there and embrace fitness wholeheartedly. These newbies look for information online and on television from those they think they can trust — the secrets to achieving perky butts and flat bellies.

Sure, there are fitness secrets out there that do work, but there are many more myths out there that are way too good to be true. If you’re interested in getting fit this year, avoid these fitness myths like the plague.

“Lots of sweat = lots of fat burning.”

It’s a phrase that’s commonly tossed around: “more sweat, less fat!” Some exercise junkies use this as a mantra, and their confirmation bias comes out when they lose the pounds after rigorous exercise routines.

The truth is that sweat has no real correlation to how much fat you’re burning off. Sweating is biological and helps to regulate your body’s temperature. Sweating at all is a good indicator that you are pushing your limits, but there’s no correlation to sweating and fat loss.

“Crunches are the best go-to exercise.”

Make no mistake, crunches are great for exercising your core and abdomen. They’re a great beginner’s exercise that is easy to utilize for measuring your exercise journey. You’ll find them hard to do at first, especially if you’re trying to do them quickly, but they’ll become easier over time.

However, they shouldn’t be your exercise crutch. Many believe that crunches are the quickest way to a flat stomach and lower body fat, but that certainly isn’t the case. The best way to lose fat is to burn a lot of calories, but crunches don’t actually burn that many. Don’t rely on crunches alone if you want a beach body this summer.

“The longer you’re in the gym, the better off you’ll be.”

Finally, there’s a common myth floating around that the harder you push, the faster you’ll lose all that weight you want to get rid of. In fact, the opposite is actually true. Of course it’s a good idea to go to the gym, but continuously going to the gym with no breaks leads to fatigue, injury and weight gain.

Why weight gain? Your body eventually needs to rest. When you do take a day off, your body will desperately cling to the calories you take in and you’ll be set back for your next gym visit. Schedule rest days regularly. This also helps to keep you motivated to go to the gym — don’t risk burning yourself out and quitting altogether.

These are just three common myths you’ll find, especially online. When you’re researching information on fitness, always do your research and never trust the first article you see.

4 Business Podcasts Women Entrepreneurs Can Appreciate

Podcasting is one of my favorite forms of media nowadays. It’s easy to relax in a bath or run on the treadmill while listening to one of my favorite podcasts — they’re audio streams that are easy to consume and don’t require a lot of effort to understand, more often than not.

I love showing women empowering resources, and this post combines this love of empowerment with my love of podcasting. Here are four podcasts I think any female entrepreneur could appreciate.

The School of Self-Mastery – Adrienne Dorison

If you want an amazing podcast that covers a wide variety of topics that focus on entrepreneurship AND life as a woman, Adrienne Dorison’s podcast is the first you should check out. The School of Self-Mastery is about living life as an entrepreneur while also juggling life as a woman, from raising children to taking time out of your schedule to live a healthy life.

On the business side of things, Dorison often interviews successful business owners and utilizes her experiences and their info to teach important business lessons. These span many different fields, from marketing to financial responsibility.

Online Marketing Made Easy– Amy Porterfield

You typically listen to a podcast not just to learn about what someone is doing, but also how they’re doing it. This is especially true when it comes to podcasts about business. If I had one suggestion for podcasts that really go into the how of business success, Online Marketing Made Easy would top the list.

Amy Porterfield is a master at interviewing a guest who owns a business, and from there breaking down how they achieved their goals. She’s an expert at online marketing, frequently explaining how to monetize marketing strategies to her loyal listeners. Her advice is certainly worth paying attention to.

Profit. Power. Pursuit. – Tara Gentile

It’s always fascinating to learn exactly how a successful entrepreneur runs their business. There’s no one true path to success — we all make things happen in different ways! What makes me successful may not make you successful, and vice versa. No podcast explores this concept more aptly than Profit. Power. Pursuit.

Tara Gentile interviews a business owner on this podcast, then expertly breaks down their path to success. This means that a variety of business topics are covered based on the business in question. She’s also a professional speaker, so this topic is covered quite frequently.

SOB: Style of Business – Keetria

Time for a bit of shameless self-promotion. I’m all about female empowerment, and my own podcast (Style of Business: The Podcast) reflects this. While not every episode may focus on the topic of women in the world of business, many entrepreneurs I interview are women who have become highly successful in their field.

In general, my podcast topics include tips and tricks for entrepreneurial success, branding ideas and global viewpoints from the perspective of business owners around the world. We all have different ideas, methodologies and success stories, and I believe sharing these experiences with one another can lead us to our own, individual successes.

Take a listen, will you?

Incredible Nature-Based Destinations for Spring Break

A lot of vacation time happens during the latter half of the year. There’s the summertime, Thanksgiving, Christmas or other holidays, New Year’s Eve…then the vacation days slow down once the next year rolls around again. It’s not longer about taking a few days off at a time, or even weeks at a time, but instead a day here and there.

That is, until spring break rolls around. Spring break can be a time for anyone to take off and enjoy the warmth of spring, from college students to entrepreneurs who just want to take some well-deserved “me time.” However, spring break shouldn’t be about partying and other irresponsible activities. Instead, consider spending some time reflecting during a nature-based vacation where you’re totally at peace.

Playa Tamarindo, Costa Rica

If you want a mixture of fun and nature, Costa Rica is the country for you. Tamarindo is a tropical location that has amazing beaches, great nightlife locations and other outdoorsy fun activities. Costa Rica has the added benefit of being rather small, so you can come for Tamarindo and stay for other inland cities that also contain great activities. If you’re indeed a nature lover, visit one of their parks and see the country’s bird and butterfly species. The country is home to the famed Blue Morpho butterfly, a must-see for anyone interested in bugs.

Denali National Park, Alaska

While Alaska may be quite a ways away, Denali National Park is certainly worth the trip. Alaska is perhaps where you can find a true look at wilderness up close. For most of us, the scenery of Alaska is unlike any we’ve seen in the continental United States, so the imagery alone is enough to visit for. Park-goers can be dropped into the tundra via a helicopter, hike through the Alaskan wilderness and encounter amazing creatures while there.

Asheville, North Carolina

Another town perfect for anyone who likes a little responsible fun with a nature twist, Asheville is simultaneously home to a plethora of breweries and is a gateway town to the Great Smoky Mountains National Park. Tourists both national and international flock to the city every year during spring break to take in the local culture and hike through the mountains. Other popular activities include horseback riding, animal watching and mountain biking. While on your hike, it’s possible you’ll see creatures like elk or the American black bear.

Big Island, Hawaii

Many don’t know that Hawaii isn’t just the name of the only island state in the U.S. — it’s also the name of the state’s biggest island! Known as Big Island, the largest portion of the state is home to amazing natural wonders, like the volcanic coast of Kona. A must-do activity when visiting Big Island is snorkeling — snorkelers have the chance to see and dive with manta rays and other oceanic sea life. There are island tours constantly ready to take tourists around the large island to see all of the incredible sights. If you want to relax while surrounded by true beauty on your spring break vacation, this may be the option for you.

4 Calorie Burning Cardio Exercises You Can do Every Day

It’s a well known fact that cardio-centric exercises should be a part of every workout routine, but do we truly know why cardio is so good for us? There are some obvious standard lines of thought you likely go to, like “it can help me lose weight” or “it’ll help tone my body,” but cardio exercise is much more than a diet supplement. Cardio activities can help to lower stress, strengthen your heart and lungs, help promote better sleeping habits, relieve anxiety and depression symptoms and reduce the chances of heart disease and cancer.

What if that’s not what’s really holding you back from cardio, though? You know the benefits, but you just don’t have time for lots of running or going to the gym for fitness training. The good news is that cardio exercises are actually quite simple, which makes them easy to do every single day — whether you’ve got 15 minutes of time to spare or a full hour.

These four cardiovascular activities are easy to do, don’t require lots of equipment and don’t take up much time. Do as many or as few as you can and you’ll still be on the right track to heart health and a slimmer waist.

Aerobics

The best thing about aerobics is that as long as you aren’t incorrectly stimulating your muscles, there aren’t many rules. In general, aerobics is simply movement that gets your heart pumping continuously, and there are a variety of ways to make that happen. Something like dancing can be considered an aerobic exercise, or step aerobics if you want something more simple. The point is that 15 minutes of continuous movement that gets your pulse elevated can be considered a cardio workout.

Kickboxing

Kickboxing is best done in a classroom environment, but the beauty of the Internet is that you can learn pretty much anything online. Find some credible workout videos on a fitness site or YouTube and get to practicing! Kickboxing is an excellent form of exercise that can tighten your core, build up your upper body strength and can be used as self-defense in sticky situations.

Jumping Rope

Remember that playground game you used to love as a little girl in school? There’s no age limit to jumping rope, especially considering how great it is for your health. Put on some music and get on a flat, outside surface. No need to get fancy and play Double Dutch — just have fun jumping for a few minutes at a time. You’ll be amazed by how invigorating it actually is!

High Knees

You can get all of the cardio benefits of running while you stay inside — and in the same place! High knees only require that you lift your legs up as high as they can go while jogging in place. This exercise helps with flexibility, heart stimulation and builds up your leg muscles. It can be exhausting, but the long term results are well worth it.

5 Key Mental Traits of All Successful Entrepreneurs

To be an entrepreneur, you must be…? How do you think that sentence should end? “Brave”? “Determined”? “Innovative”?

Truthfully an entrepreneur must be many things; more adjectives than five are required in order to call yourself a true and successful entrepreneur. However, we’ve selected five of the most common and essential traits required to either become or sustain yourself as an entrepreneur.

Risk-Taking

We often think of risk as a dirty word — in fact, isn’t it better to avoid risk altogether? This might be true in some areas of life, but in others the phrase “go big or go home” is one hundred percent true. Just like in gambling, sometimes a big risk results in a massive loss. Other times it means you get a big payday.

Without that risk, no matter the outcome, there would be no chance for that huge success. The risk doesn’t have to be monetary, either. Sometimes taking a chance on the little things can pay off in a big way.

Hungry

No, not in the way that means you want to go out to lunch. This kind of hunger is for success, knowledge and for recognition — maybe you’d prefer to call it “drive.”

A good entrepreneur knows that they have to keep learning, but a great entrepreneur is one that truly wants to. This kind of hunger is one that drives them to better themselves and take those risks.

Adaptable

Not everything will go your way all the time, and that’s not just a lesson for entrepreneurs to learn. However, it might be a lesson that entrepreneurs benefit from more than most. Sometimes plans fall through and an entrepreneur has to adapt to the sudden changes. Not every scheme will be executed perfectly, not every vision will be clearly seen and sometimes a completely foreign scenario works its way into the mix.

A great entrepreneur doesn’t give in to this uncertainty — they embrace it.

Responsible

Gone are the days of laying around on the couch and brainstorming about your big business idea — you’re going to be an entrepreneur, which means your life is going to drastically change if you want to make all of your visions realities.

Even though you’ll be your own boss, you’ll still have all the responsibilities that come with that position. It also means you’ll have to handle money, and hopefully lots of it, in a fiscally responsible way.

Gregarious

Sure there are ways to become a great entrepreneur as an introvert, but the more outgoing and personable you are? The better you’ll be at networking and selling your brand. Creating relationships among your peers and in the business community will be vital to getting your business recognized, and you can’t do that on a concept alone.

Businesspeople are usually outspoken, self-assured, and promoting. They know how to charm and talk to people in a convincing yet personable way. This kind of attitude also lends itself to sales — without being gregarious, the sales funnel becomes a lot more narrow.

It takes a lot to become an entrepreneur. How many of these attributes do you have yourself?

The Motivational Books You Need for the New Year

motivationalbooks What is true motivation? Some believe that the best motivator is yourself, and for many people this is true – but not all of us were born with built in confidence or have had the experiences required to be so self-assured. Those who can self-activate are often those who are filled to the brim with courage and mettle, but it’s okay if you aren’t quite there yet.

One of the most powerful motivation tools is finding an example of someone who you’d like to be more like. That’s not to say you have to copy someone’s life experience exactly. In fact, that’s impossible! But if you don’t already have it within you to motivate yourself, learning about how someone else views motivation and their own successes with motivation can help you do the same.

The best way to do just that is to read a motivational book. Unlike blog posts or news story sound bites, books are much more collegiate and substantial. The opinions are formed well and researched – if you get a good book, anyway. To help you weed out any rotten apples and to give you some books to read for the upcoming New Year, here is a selection of motivation books that we can all learn a thing or two from.

“Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead” by Brené Brown

We all understand vulnerability – and if you say you haven’t then you might be in denial. To be vulnerable means to be unguarded, to notice that you’ve got a chink in your armor and know that it can’t be repaired right away. Emotions like uncertainty and precaution are human, though they’re often perceived as weak.

Dr. Brené Brown steers readers in a different direction. Dr. Brown argues that vulnerability isn’t actually weakness, but is instead what makes us stronger and is the core of our most profound emotions. Without vulnerability, things like joy and grief would be nonexistent – vulnerability brings us both the good AND the bad.

“Emergence: Seven Steps for Radical Life Change” by Derek Rydall

Many self-help or motivational books focus heavily on how to change who you are. Derek Rydall says that who you were born is the exact person you are right now – changing that is going against nature. We hear arguments like this in regards to things like sexuality, but never to character flaws or imperfections.

Rydall thinks that radical change within your life starts when you activate something that’s already inside of you, not something that you need to create inorganically.

“Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up” by Marie Kondo

One thing most of us need help with when it comes to motivation is cleaning and tidying. If you’re looking around you right now and see a stack of disheveled papers and a few too many Starbucks cups, you’re someone who could use this book to help motivate you come 2017.

Marie Kondo is an organizational guru who is here to not only help you with words, but with pictures. With both a written and visual representation of what your mess looks like and why you’re holding onto it, she sets all readers up for organization success.

Fitness Tech to Add to Your Holiday Wishlist

fitnessgifts

The holidays are approaching and you’ve likely got a lot of wishlists you’re focusing on right now. For your own wishlist, you’re looking for new items you want – maybe they’re to expand your life, like a new set of motivational tapes. Maybe you want something more fun than functional, like an art kit or inline skates to get back in touch with your 80’s teen spirit. Others will want similar things, from boxes of chocolate to boxes of ties.

Here’s something to consider: we’ve all likely put on some weight during the winter months, and come New Years we’ll all be resolving to take that weight off. Most of us will fall through on this promise unless we’re properly motivated…and what’s more motivating than having neat tools to help make that reality actually happen instead of it becoming yet another resolution that goes unattended to.

Fitness tech is cheaper than ever, and it’s also widely available. No longer are you looking at buying bulky and expensive treadmills in order to help get fit for the New Year, so let’s take a look at some desirable and chic fitness tech products you may want to get this holiday season – for someone else or to treat yourself!

Garmin Vivosmart HR+

This piece of fitness tech may not fit the criteria of “cheap,” but boy is it neat. Wareable recently gave this product their award of Fitness Tracker of the Year, and for good reason – this Garmin offering expertly combines fitness monitoring with ample tech that makes up for the price tag of over $200.

One of the biggest draws to this particular product is that a phone is unnecessary to use it. Many don’t realize Fitbits only truly work when you’re looking at their app simultaneously, which means running and jogging while paying attention to your Fitbit app if you want to take a good look at your specs in real time. All of the tech that is involved with the Garmin Vivosmart HR+ is installed into the device itself. It also includes GPS, heart rate monitoring and sleep monitoring.

Misfit Ray

This fitness tracker falls more in line with most price ranging, coming in at a little under $100 at most retailers. Unlike the Fitbit or Garmin fitness trackers, Misfit looks to svelte elegant designs when creating their product lines. The Misfit Ray is very clean and minimalist, and so is the app that you pair with the device.

Misfit products are best for those who want to start managing their health but who don’t want to go full gym nut just yet. The Ray tracks steps and sleep patterns and offers smartphone notifications, and that’s about the extent of its capabilities. Minimal indeed.

Moov Now

If you or someone you know is already really into fitness and you’re at a loss for the perfect gift, look no further. Made for those who already love intense training, the Moov Now is a leg-worn smartphone holder that coaches you while it monitors your steps and activity. The programmed capabilities include different difficulty levels designed to make training progressively harder, just like a normal coach or personal trainer would.

The price point on this device is also very excellent – you can find it at most major retailers for only $60.

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