Spring is in full swing and summer is approaching at a breakneck pace. Before we know it, fall will be upon us…but
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Podcasting is one of my favorite forms of media nowadays. It’s easy to relax in a bath or run on the treadmill
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A common misconception about mindfulness is that it’s entirely the absence of thought. However, it should be obvious that this is wrong
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Entrepreneurs live very busy lives. They go, go, go and never find the time to fully come to a stop. If this
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A lot of vacation time happens during the latter half of the year. There’s the summertime, Thanksgiving, Christmas or other holidays, New
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It’s a well known fact that cardio-centric exercises should be a part of every workout routine, but do we truly know why
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No one is ever entirely free of stress…or are they? Stress is something that we consider a standard in life. Sometimes stress
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We hear all the time that it pays to be positive, but is that really true? How does positivity impact our lives,
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To be an entrepreneur, you must be…? How do you think that sentence should end? “Brave”? “Determined”? “Innovative”? Truthfully an entrepreneur must
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The time to start motivating yourself was yesterday, but there’s still no time like the present. In short? While it was probably
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What is true motivation? Some believe that the best motivator is yourself, and for many people this is true – but not
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