Career Coaching

Own Your Time, Own Your Future: Career Reinvention with Stacy Heisey-Terrell

In this episode of SOB: Style of Business, host Keetria sits down with career ownership coach Stacy Heisey-Terrell  for a timely conversation about career transitions, personal alignment, and what it really means to take ownership of your time and your future.

As more professionals question the traditional career path, this discussion offers a refreshing perspective on how to pivot with intention rather than fear. Whether you’re feeling stuck, bored, or simply curious about what else might be possible, this conversation is a reminder that you have more options than you think.


From Corporate Track to Career Ownership

Stacy’s journey into coaching didn’t begin with a lifelong dream of entrepreneurship. Like many professionals, she “fell into” her field. She spent decades working in human resources, building a successful corporate career. Over time, however, she started to feel the tension that many professionals experience.

There were moments of frustration—missed promotions, ethical compromises, and the emotional toll of difficult decisions like layoffs. Eventually, she began to question whether there was another way to earn a living while feeling fulfilled.

What she discovered through her own self-reflection was that the parts of HR she truly loved had nothing to do with corporate structure. She enjoyed coaching employees, developing leaders, and building strong teams. Those core strengths became the foundation for her transition into entrepreneurship.

Today, instead of helping corporations shape their workforce, she helps individuals design careers that align with their values, goals, and lifestyles.


Why So Many Professionals Feel the Urge to Pivot

One of the central themes of the conversation is the growing number of people who feel the pull toward something different. Many professionals spend years climbing the corporate ladder, only to reach a point where they realize their original goals no longer reflect who they are.

Early in our careers, the focus is often on promotions, salary increases, and external validation. But as life evolves—through family changes, personal growth, or shifting priorities—those goals can start to feel outdated.

Some people become bored. Others feel overworked, disconnected, or misaligned with their values. And for many, the desire for more flexibility or creative freedom becomes impossible to ignore.

According to Stacy, these feelings aren’t signs of failure. They’re signals. They indicate it may be time to reassess your direction.


The Fear That Holds People Back

Even when someone knows they want a change, fear is often the biggest obstacle.

Many professionals worry about:

  • Losing financial stability

  • Letting go of benefits like a 401(k) or paid vacation

  • Starting over in a new industry

  • Not being “qualified” for something different

  • Failing after years of success in one field

Stacy says one of the most common statements she hears is:
“I’ve never done that before. I’m not trained for it.”

Her response is simple:
You weren’t an expert in your current role when you first started either.

Experience, skills, and networks are more transferable than most people realize. The key is identifying those transferable strengths and exploring how they can be applied in new ways.


The First Step: Getting Curious

Instead of encouraging people to make sudden, risky leaps, Stacy focuses on exploration and discovery.

Her process begins with helping clients identify:

  • Their core skills and abilities

  • The types of environments they thrive in

  • The people they enjoy working with

  • Their long-term goals for income, lifestyle, and impact

From there, the focus shifts to curiosity.

What other roles, industries, or opportunities could use these strengths?
Who else is doing something similar?
What paths exist that you haven’t considered yet?

As clients gather more information, something interesting happens: the fear starts to shrink.

When you replace assumptions with real data, the unknown becomes more manageable. Some people discover exciting new opportunities. Others realize they’re happier staying where they are—but with a new perspective.

Either outcome is valuable because it’s informed by clarity rather than fear.


Career Reinvention and Identity Shifts

One of the most powerful parts of the conversation centers around identity.

Many people define themselves by their job titles:

  • “I’m a director.”

  • “I’m a data analyst.”

  • “I’m an HR manager.”

But what happens when those titles change—or no longer feel right?

Stacy encourages clients to rethink how they define success and identity. Instead of focusing on titles, she suggests focusing on impact and values.

For example:

  • “I’m a leader in my community.”

  • “I help people solve problems.”

  • “I’m present for my family.”

  • “I create opportunities for others.”

This shift opens up a world of possibilities. When you’re no longer tied to a specific title, you can explore many different paths that align with your true goals.


Reassessing Goals as Life Changes

Another key insight from the episode is the importance of revisiting your personal goals.

In many corporate environments, employees are constantly setting goals for projects, teams, and company performance. But very few people take the time to set personal goals for their own lives and careers.

Stacy recommends a simple but powerful habit: write your goals down.

Research shows that simply writing down your goals can make you significantly more likely to achieve them. And those goals don’t have to be complicated.

They can include:

  • Building a business

  • Increasing income

  • Taking a family vacation

  • Working fewer weekends

  • Transitioning into a new role

The key is to keep them visible and revisit them regularly—especially when you start to feel that sense of misalignment.


Recognizing the Signs of Misalignment

Misalignment often shows up as small signals before it becomes a major issue.

You might notice:

  • A constant feeling of stress or dissatisfaction

  • Lack of excitement about your work

  • A sense of boredom despite success

  • A desire for more freedom or flexibility

  • Curiosity about different career paths

Instead of ignoring these feelings, Stacy encourages professionals to see them as prompts for reflection.

Ask yourself:

  • Are my current goals still the right ones?

  • Have my priorities changed?

  • What would a better situation look like?

These questions can open the door to meaningful career shifts.


What It’s Like to Work with a Career Ownership Coach

For professionals considering a change, Stacy offers a structured yet supportive coaching process.

Her sessions focus on:

  1. Identifying long-term goals for income, lifestyle, and impact

  2. Exploring core skills and transferable strengths

  3. Evaluating what’s missing from the current environment

  4. Brainstorming potential career or business opportunities

  5. Researching and gathering real-world data

Through this process, clients often experience powerful “aha” moments. They begin to see possibilities they hadn’t considered before, and they realize they’re not as stuck as they once believed.

Stacy describes these moments as life-giving—when someone recognizes they have options and the power to make a change.


Taking the First Step Toward Change

At the end of the episode, Stacy shares a simple but powerful reminder:

A life-changing moment happens when you take the first step to do something different.

Many people want their lives to change, but they hesitate at the starting line. That first step often feels the hardest, especially when fear and uncertainty are involved.

But change doesn’t have to happen all at once. It can start with:

  • A conversation with a coach

  • Writing down your goals

  • Researching new opportunities

  • Talking to someone in a different field

  • Exploring a side project

Small steps can create momentum, and momentum creates transformation.


Final Thoughts

This conversation is a powerful reminder that careers are not meant to be static. As life evolves, so do our goals, priorities, and definitions of success.

If you’ve been feeling the urge to pivot, reinvent yourself, or simply explore what else is possible, this episode offers both encouragement and practical insight. You don’t have to stay stuck in a role that no longer fits. With clarity, curiosity, and the right support, a new path is always within reach.

Sometimes, all it takes is the courage to take that first step—and the willingness to imagine a different future.


To learn more about Stacy Heisey-Terrell and her career ownership coaching, connect with her on LinkedIn or visit her website to schedule a consultation.

NEW! SOB Episode: Kalyna Miletic – Career Coach & Founder of KickStart Your Work

-Podcast Show Notes-

Episode 30: Kalyna Miletic

How to Design the Career You Truly Desire

Summary:

During this new episode of (SOB) Style of Business, Keetria interviews career transition coach, human capital developer, and founder of KickStart Your Work – Kalyna Miletic. As a passionate career coach, Kalyna assists clients in reaching their career goals and has helped organizations increase overall team performance in multiple countries including Canada, United States of America, India, Brazil, Australia, Colombia, Nepal, and others within the European Union. Today, Keetria finds out more about Kalyna Miletic’s achievements and strategies that have benefited educational institutions and corporate environments to maintain their motivation, engagement, and performance.

Show Notes:

  • Kalyna studied business in university, didn’t enjoy corporate world during her first internship
  • Started her own company at age 20 doing digital strategies doing website content
  • While running her own business she lived in Europe and the Caribbean but she ended up still feeling something was missing
  • While living in Brazil her biggest client gave her 30 days notice that they were ending her services
  • Kalyna transitioned into coaching: it focused on helping people solve problems
  • Kalyna got certified in coaching and has clocked in over 1000 client hours with people in 17 different countries
  • Vision behind KickStart Your Work: came from struggle with jobs and running digital strategy business and feeling alone, knew she needed to be helping recent graduates and inexperienced young professionals (18-34)
  • Group element of career coaching started with teaching her toy dolls, and now she gives people actions, steps and a plan without settling
  • Seeing the final completion of clients get their end results is what Kalyna enjoys the most about career coaching
  • Clients with alternative careers like singing can learn how to make an income doing what they love
  • Not everyone knows what they love to do and have the skills to make an income with: What you are good at + What you love to do + What you can get paid to do + What are your core motivators (what puts you in your element and what impact you want to make)
  • Mash together your core interests to create a career that is a hybrid that keeps you excited and motivated
  • Types of audiences she speaks to for speaking engagements: high schools, college students, business settings
  • Kalyna does most 60 minute and 2 hour speaking sessions that are interactive, similar to workshops, that includes a package that involves the audience asking questions and translating the information into their life – not just talking about her life
  • Always learning or optimizing is what Kalyna enjoys and entrepreneurship
  • Age plays a roll to tailor her content to the audience for career design
  • Talking and sharing and interacting is important – but doing is vitally important
  • Her speaker topics include: finding your genius niche, designing a career that you love, who do you want to be, choosing your work environment, having a vision, making an impact, taking perfect action now, leadership
  • Most of Kalyna’s social media is done through her name Kalyna Miletic: website, Instagram, Facebook, LinkedIn
  • Keys to Entrepreneurship: Resilience/Determination: it’s not about if, but when & how. Being Open to New Things and Learning
  • Mentorship and Community is key to success in business

 

3 Key Points:

1.What you are good at + What you love to do + What you can get paid to do + What are your core motivators (what puts you in your element and what impact you want to make)

2.Kalyna does most 60 minute and 2 hour speaking sessions that are interactive, similar to workshops, that includes a package that involves the audience asking questions and translating the information into their life – not just talking about her life

3.Keys to Entrepreneurship: Resilience/Determination: it’s not about if, but when & how. Being Open to New Things and Learning

 

Tweetable Quotes:

-“Is this really what the rest of my life is going to look like after school? Where, I look forward to, two weeks of vacation and lunch breaks and coffee breaks?” – Kalyna Miletic.

-“Where am I at? Where do I want to be? How do I close that gap?”– Kalyna Miletic.

-“Talking is important, but doing is also critical.” – Kalyna Miletic.

– “Just because you are good at something, doesn’t mean you should be doing it.” – Kalyna Miletic.

 

Resources Mentioned: